VIRTUAL CLASSES
CARDIO KILLER
30 minutes of calorie killing using cardio and core exercises. A 30 minute non-stop cardio session bound to SLAY!
Monday 5PM
Thursday 6AM
Saturday 9AM
TRIPLE T
TONE | TIGHTEN | TRIM
Tone, Tighten and Trim with us us! 30 minutes of fat blasting with a focus on upper body toning exercises!
Tuesday 6AM
Wednesday 5:30 PM
HIIT FIT
30 minutes full body HIIT (High Intensity Interval Training) workout using bodyweight exercises and minimal equipment and MAXIMUM fat burning!
Sunday 10AM
Tuesday 7AM
Wednesday 4:30PM
Friday 6AM
BUTTS + GUTTS
30 minute circuit workout geared toward building a better booty and tighter tummy!
Monday 4PM
Thursday 7AM
BONUS CLASSES
*COMING SOON*
MOBILITY YOGA
1 hour focus on stretching and mobility yoga.
Sunday 11AM
NUTRITIONAL SEMINAR
Registered Dietitian lead nutritional seminar.
Dates TBD
WILD CARD
Test your luck with a wildcard workout based on your suggestions and recommendations. Suggested exercises and areas of focus will be pieced together to compile a 30 minute Wild Card workout
Friday 4:30PM